Presenter Amanda Lamb offers assistance to people for whom the dream of a home abroad has gone terribly wrong.

Along with four volunteers, Carol Vorderman and personal trainer, Sarah Williams demonstrate the health benefits of a combination of detox and exercise.

In series 7 (The River Cottage Treatment), Hugh invites fast-food junkies to spend a week at RCHQ and tries to wean them off the trash and onto real home-prepared  organic food. river cottage website

Hugh and Nick travel around Britain's coast looking at how we can eat fish sustainably - by fishing some existing favourites more responsibly and by diversifying to more unusual fish. river cottage website